Making the world more yogic, one breath at a time.

Former banker turned yoga teacher and nutritionist. A 1.5M-strong community learning to heal through breath, movement and whole-food nutrition.

Daily Live Yoga Schedule

Live class on Zoom, join from the comfort of your home,
from anywhere in the world. Recordings accessible for 30 days

Class

All-level Yoga

Traditional Hatha

Suitable for all

Intensity: High

4:30–5:30 am IST
(Mon to Fri)

ENROLL

Class

Pranayama

Breath & Meditation

Suitable for all

Intensity: Low

5:30–6:00 am IST
(Mon to Fri)

ENROLL

Class

Fat Loss Intense

Hatha, Strength

Suitable for all

Intensity: High

6:00–7:00 am IST
(Mon to Fri)

ENROLL

Class

Fertility Yoga

Helps Conception

Suitable for all

Intensity: Medium

3:30–4:30 pm IST
(Mon to Fri)

ENROLL

Class

Women's Special

Yoga for women

Suitable for women

Intensity: Low

4:30–5:30 pm IST
(Mon to Fri)

ENROLL

Class

Fat Loss Yoga

Hatha, Strength

Suitable for all

Intensity: High

5:30–6:30 pm IST
(Mon to Fri)

ENROLL

Self-Paced Yoga Saadhna

Pre-recorded sessions designed for transformation — practice from the comfort of your home, anywhere in the world, entirely at your own pace.

Class

Face Yoga

For face, eyes, neck, head

Suitable for all levels

Massage, Tapping, Exercises

Self paced, pre-recorded

Get Started

Class

Prenatal Yoga

Traditional Hatha style class

For 2nd & 3rd Trimester

Helpful for ease of labour & healthy baby

Self paced, pre-recorded

Get Started

Class

Thyroid Protocol

30 day workshop

Suitable for hypothyroidism, hashimoto's condition

Diet, Yoga, Pranayama

Self paced, pre-recorded

Get Started

Our Offerings

Daily

Daily Yoga Class

Live 1-hour Zoom class. 7-day recordings.

Enroll Now

1:1

Diet Program

Personalised diet + yoga + lifestyle.

Enroll Now

Breath

Pranayama Sessions

30 min daily breathwork for the nervous system.

Enroll Now

Book

Books by Yogini

Published by Penguin Random House. Yoga, one habit at a time.

Diet + Lifestyle

DIET PLANS

Your one stop solution to total wellness. A fully personalized 1:1 program that transforms your body, your habits, and your lifestyle.

Nutrition Guidance

Lifestyle Tips

Personalized Coaching

Whatsapp Connect

4-Week 8-Week 12-Week

My healing story

"I was that girl — navigating PCOS, thyroid imbalance, binge eating cycles I couldn't break, & a body I no longer understood. Yoga didn't just change my practice. It changed life."

I spent years looking for answers in doctors' offices and diet plans before I turned inward. Through yoga and whole-food nutrition, I healed from the inside out. Today I share everything I've learned — the science, the practice, and the real talk — with the 1.4 million women walking the same road. Your body is not broken. It just needs the right language.

How to select a program?

Choose Yoga Class if:

Goal is strength, flexibility and mobility.

Yoga-led practice that builds strength, flexibility, and alignment so your body feels capable and free.

Strength, flexibility & healthy posture

Improved mobility & joint comfort

Move with ease in everyday life

Choose Diet Plan if:

Goal is healing

High Cholesterol, High Bp, Diabetes Type 2, Obesity, PMOS, Hypothyroid

Hormonal balance & metabolic health

End cycles of binge & restrict

Nourish without guilt or confusion

Choose Pranayama if:

Goal is to Reconnect with breath and lower stress

Pranayama as a bridge between body and mind — supporting nervous system and inner clarity.

Reduce your anxiety and stress

Calm your mind & balance hormones

Sleep better, breath smoother, live longer

About your YOGA TEACHER & WELLNESS COACH

Yogini Juhi

Yoga Teacher, Nutritionist & wellness Coach

Hi, I'm Juhi Kapoor. I'm a former banker turned yoga teacher, nutritionist, and wellness author — who left the corporate world behind to help millions of people build a healthier, stronger, and more balanced life through the ancient science of yoga and holistic living. Now, I'm on a mission to help you become the healthiest version of yourself — one breath, one pose, and one habit at a time.

I now work as a full-time yoga teacher, nutritionist, and wellness content creator helping everyday people heal their bodies, balance their hormones, and build a sustainable healthy lifestyle.

I create deeply educational and engaging wellness content on Instagram and YouTube — breaking down complex health topics into simple, actionable guidance that actually works.

Penguin